Raising kids in the 21st century : the science of psychological health for children

Kenneth S Saladin; Leslie Miller

From the completely new, exceptional art program, to the complete integration of the text with technology, Saladin has formed a teaching solution that will both motivate and enable your students to understand and appreciate the wonders of anatomy and physiology. This distinctive text was developed to stand apart from all other A&P texts with unparalleled art, a writing style that has been acclaimed by both users and reviewers and clinical coverage that offers the perfect balance without being too much. Saladin's well-accepted organization of topics is based upon the most logical physiological ties between body systems. The text requires no prior knowledge of college chemistry or cell biology, and is designed for a two-semester A&P college course. Leer más…

Pavel Tsatsouline

Regain the Buoyant Flexibility of a Young Child While Maximizing Your Power and Strength ''Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice—and within months you will have achieved a level of flexibility uncommon in our species.''—Pavel Tsatsouline —Own an illustrated guide to the thirty-six most effective techniques for super-flexibility —How the secret of mastering your emotions can add immediate inches to your stretch —How to wait out your tension—the surprising key to greater mobility and a better stretch —How to fool your reflexes into giving you all the stretch you want —Why contract-relax stretching is 267% more effective than conventional relaxed stretching —How to breathe your way to greater flexibility —Using the Russian technique of Forced Relaxation as your ultimate stretching weapon —How to stretch when injured—faster, safer ways to heal —Young, old, male, female—learn what stretches are best for you and what stretches to avoid —Why... Leer más…

Frédéric Delavier

Анатомия силовой тренировки сочетает в себе самые эффективные упражнения для всех основных групп мышц с подробными, полноцветными иллюстрациями мышц, используемых во время упражнений. Детальные иллюстрации наглядно изображают мышцы и кости каждого раздела, показывая, как мышцы взаимодействуют с суставами и костной тканью в ходе каждого упражнения. Пособие включает в себя многочисленные варианты упражнений, поэтому вы можете ориентироваться на конкретные мышцы и настроить ваш режим тренировок силы в соответствии с вашими потребностями.Strength Training Anatomy combines the most effective exercises for all the major muscle groups with detailed, full-color illustrations of the muscles used during the exercises. The detailed illustrations graphically depict the muscles and bones of each region, showing how the muscles interact with the joints and skeletal functions during each exercise. Strength Training Anatomy includes numerous exercise variations so you can target specific muscles and customize your strength training regimen to suit your needs. Leer más…

William H. Hughes; Foreword By John T. Walkup

I got this book when my son was about 9 months old. Fast forward 6 months later, the book sat on the shelf largely untouched. Then one day, he started developing mood swings... Since my kid is still a toddler, I am starting with a clean slate. So the book serves more as a preparation for possible things to come. As such, I would've liked to see more examples and scenarios than what's presented. And information presented here isn't all encompassing, covering just the common ground. But there are enough information and strategies to start thinking about the type of parenting I should practice. I can't speak for all, but I often struggle to keep up with toddler's needs and balance work schedules. This book gets to the point, easily worth spending little free time I have these days (i.e., while my son is asleep and I am not doing much behind house chores). Leer más…

Ms Hellen Ward

Focusing on active ways to help children 5-14 years old improve their thinking and learning skills in science, this resource provides strategies for teaching creative, brain-friendly lessons. Leer más…

Edited By Mark Mason

By introducing current debates in the field of critical thinking and posing new questions from contributing scholars, Critical Thinking and Learning examines the received wisdom in the field of critical thinking and learning. Examines the different perspectives in the field of critical thinking and learning Provides insights into critical thinking by posing new questions from contributing authors Introduces cross-cultural viewpoints into the dominant 'western'-based educational viewpoint Highlights differences among a variety of thinkers in the field Leer más…

Charles Hartshorne

In this book Charles Hartshorne continues his contribution to the field with autobiographical reflections, showing the causal conditions which made his career possible. “There is some advantage in associating philosophical beliefs with specific life situations. The reader will find suggestions for a philosophy of life and of religion. The religion is not the orthodox Protestant Christianity which I grew up in, although it is closely related, but also includes Judaism, Buddhism, and some forms of Hinduism. It will in some ways be found close to the beliefs of C.S. Peirce and also those of A.N. Whitehead. Of the persons, famous or not famous, that I have known, I recall many things that seem worth making available to others, sometimes witty remarks, expressions of outstanding goodness, remarkable wisdom, or ludicrous foolishness. In such ways the book is a celebration of life in its variety, depths, and heights.” — Charles HartshorneCharles Hartshorne is Ashbel Smith Professor Emeritus at the University of Texas at Austin. He is the author of Creativity in American Philosophy, Insights and Oversights of Great Thinkers, Omnipotence and Other Theological Mistakes, and Wisdom as Moderation all published by SUNY Press. Leer más…

Adam J. Silverstein

Adam Silverstein's book offers a fascinating account of the official methods of communication employed in the Near East from pre-Islamic times through the Mamluk period. Postal systems were set up by rulers in order to maintain control over vast tracts of land. These systems, invented centuries before steam-engines or cars, enabled the swift circulation of different commodities - from letters, people and horses to exotic fruits and ice. As the correspondence transported often included confidential reports from a ruler's provinces, such postal systems doubled as espionage-networks through which news reached the central authorities quickly enough to allow a timely reaction to events. The book sheds light not only on the role of communications technology in Islamic history, but also on how nomadic culture contributed to empire-building in the Near East. This is a long-awaited contribution to the history of pre-modern communications systems in the Near Eastern world. Leer más…

The Late F. L. Cross, E. A. Livingstone

It will come as no surprise to those already familiar with earlier editions (1957, 1974) that the third edition of this title remains unrivaled as the authoritative one-volume dictionary of the Christian church, its doctrines and practices, and its most influential historical figures. In addition, the reader will find a host of entries pertaining to the Bible and its world. Because of the rise of theologies of liberation since the publication of the second edition, and because of a growing awareness of the need to heed Christian cultures often regarded as on the fringes of Christendom, many doctrinal articles have undergone revision and many have been added. Prominent Evangelicals have also been included (though, owing to this works decidedly historical thrust, only rarely does the name of a living figure appear). Leer más…

Jeff Henderson

Jeff Henderson was just another inner-city black kid born into a world of poverty and limited options, where crime seemed to provide the only way to get out. Raised mostly by his single mother, who struggled just to keep food on the table, Jeff dreamed big. He had to get out and he soon did by turning to what so many in his community did: dealing drugs. But Jeff was no ordinary drug dealer; by twenty-one, he was one of the top cocaine dealers in San Diego, making up to $35,000 a week. Two years later he was indicted on federal drug trafficking charges and sentenced to almost twenty years in prison. Before he knew what had hit him, he was looking at spending most of his life behind bars. The street life had been the only one he'd ever known and even incarcerated he was too hardheaded to realize that no good would come of it. That is, until he was assigned to one of the least desirable prison jobs: washing dishes. That job helped turn his whole life around. It gave him access to the prison kitchen and he became fascinated watching his fellow prisoners cook for the thousands of other inmates and prison officials. Henderson learned to cook in prison. Not cocaine, but food. And his dream was born: Once outside, he would become a chef. It was a tough, seemingly impossible journey for an ex-con. Few chefs would give him the opportunity to cook in their restaurants. And once hired, he endured racism and sabotage in the kitchen. But Henderson refused to accept rejection. Driven by... Leer más…

Paul Bede Johnson, Paul M. Johnson, Paul Johnson

A fascinating portrait of the minds that have shaped the modern world. In an intriguing series of case studies, Rousseau, Shelley, Marx, Ibsen, Tolstoy, Hemingway, Bertrand Russell, Brecht, Sarte, Edmund Wilson, Victor Gollancz, Lillan Hellman, Cyril Connolly, Norman Mailer, James Baldwin, Kenneth Tyan, Noam Chomsky, and others are revealed as intellectuals both brilliant and contradictory, magnetic and dangerous. Leer más…

Diane Lindsey Reeves With Lindsey Clasen; Illustrations By Nancy Bond

Part of the Career Ideas for Kids series, this volume guides young readers through a multitude of career possibilities based on their specific interests and skills and links their talents to a wide variety of actual professions. Filled with delightful text and playful illustrations, coverage begins with a set of questions designed to help kids discover who they are, what they like to do, and what they do best. Highly motivational, and just plain fun, additional chapters detail: Get in Gear! Kids begin to learn how to link their interests to actual professions. Take a Trip! Informational interviews with professionals in the field explore a diverse mix of careers. Don't Stop Now! Leads to a world of direct exploration and makes for an open road to Future Destinations! Profiles the following careers: Archaeologist Astronomer Chemist Engineer Food Scientist Horticulturist Landscape Architect Medical Technologist Meteorologist Nutritionist Oceanographer Pharmacist Robotics Consultant Science Educator Veterinarian. Leer más…

Barry M. Wagner

From The Publisher: In This Remarkably Clear And Readable Evaluation Of The Research On This Topic, Barry Wagner Presents The Current State Of Knowledge About Suicidal Behaviors In Children And Adolescents, Addressing The Trends Of The Past Ten Years And Evaluating Available Treatment Approaches. Wagner Provides An In-depth Examination Of The Problem Of Suicidal Behavior Within The Context Of Child And Adolescent Behavior. Among The Developmental Issues Covered Are The Evolving Capacity For Emotional Self-regulation, Change And Stresses In Family, Peer, And Romantic Relationships, And Developing Conceptions Of Time And Death. He Also Provides An Up-to-date Review Of The Controversy Surrounding The Possible Influence Of Antidepressant Medications On Suicidal Behavior. Within The Context Of An Integrative Model Of The Suicide Crisis, Wagner Discusses Issues Pertaining To Assessment, Treatment, And Prevention. Introduction -- Nature And Scope Of The Problem -- Theoretical And Developmental Considerations -- Social Relationships -- Stress, Coping, And Emotion Regulation -- Psychopathology -- Assessment And Treatment -- Prevention. Barry M. Wagner. Includes Bibliographical References And Index. Leer más…

Leslie Kaminoff; Amy Matthews; Sharon Ellis

See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City’s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy. Leer más…

Kerby T. Alvy

Raising children in the 21st Century is both parenting in the worst of times and parenting in the best of times. The Positive Parent is an essential resource for navigating the challenges and opportunities that today's families face. Dr. Alvy shows parents how to help their children reach their full potential.With humor and passion, Dr. Alvy provides important skills, helpful resources, and 16 highly practical guidelines. Learn how to:1. Give Children Warmth, Acceptance, and Respect2. Enjoy Your Children's Development and Be Alert to Special Needs3. Use Firm and Fair Leadership4. Avoid Corporal Punishment and Verbal Aggression5. Start Early in Preparing Children for School6. Create a Home Environment That Supports Education7. Be an Active Partner with Your Child's School8. Manage Your Child's Obesity and Eating-Related Problems9. Teach Children about Their Own and Other Cultures10. Teach Children about Substance Abuse11. Teach Children about Sexuality12. Teach Children to Be Financially Successful and Giving13. Manage Your Children's Exposure and Use of Media and Technology14. Maintain a Healthy Lifestyle15. Nurture the Relationship in Which You Are Raising Your Children16. Set a Good Example of Life Long LearningThe Positive Parent includes selections from "The CICC Discovery Tool"--a series of age-specific questionnaires for tracking the development of children birth to 5 years of age. Leer más…

Brad Walker

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker’s best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. It also focuses on the kinds of stretches that are most helpful in the alleviation or rehabilitation of specific sports injuries. Organized by body part, __The Anatomy of Stretching__ presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains 20 new stretches; expanded physiology and anatomy information; and a revised numbering system that makes the stretches easier to reference. An expanded appendix includes a longer resources section and a helpful... Leer más…

Óscar Morán Esquerdo; Isabel Arechabala

__Stretching Exercises Encyclopedia__ offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia. Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked with this exercise as well as a series of very useful tips and advice. Any athlete will realize how regular stretching can improve their physical body shape and their quality of life. Leer más…

Bret Contreras; Human Kinetics (Organization)

Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, __Bodyweight Strength Training Anatomy__ is the authoritative resource for sculpting your physique without free weights, machines, or expensive equipment. Targeting all muscle zones and primary muscle regions—arms, chest, shoulders, back, core, thighs, glutes, and calves—__Bodyweight Strength Training Anatomy__ presents 156 of the most effective bodyweight exercises that can be performed anytime, anywhere. With expert advice from renowned strength trainer Bret Contreras, you’ll learn how to modify, combine, and sequence exercises to ramp up your routine and avoid plateaus. In depth yet practical, __Bodyweight Strength Training Anatomy__ takes you inside every exercise through stunning anatomical artwork that reveals primary muscles worked along with the relevant surrounding structures, including bones, ligaments, and tendons. Whether you are just beginning your quest for a better body or simply seeking a proven approach for training at home, on the road, or on the go, __Bodyweight Strength Training Anatomy__ is a one-of-a-kind resource that you’ll refer to again and again. Leer más…

Edited By Charles E. Schaefer

"Play Therapy for Preschool Children" is a comprehensive sourcebook of play interventions for preventing and resolving the most common disorders of children aged 3-5 years old. Editor Charles Schaefer has gathered leading clinicians and researchers who present the research background alongside recent advances in the adaptation of play therapy for use with children who exhibit a variety of internalizing, externalizing, and developmental disorders, as well as prevention programs for at-risk children. Chapters use case illustrations to demonstrate interventions for mild to moderate behavior problems, insecurely-attached preschool children and children with posttraumatic issues, as well as how to use play therapy in conjunction with parent psychotherapy and cognitive-behavioral therapy. Contributors also discuss interventions for autistic and developmentally-delayed children, and the use of play interventions in classroom and parent-child settings. Throughout, chapter authors provide practical guidance for the full implementation of clinical ideas, from intake through termination. Clearly written and comprehensive in scope, "Play Therapy for Preschool Children" is a must-have for any student or mental health professional who seeks a full understanding of the latest theory and practice of play therapy with this uniquely vulnerable and often misunderstood population. Leer más…